Pocari Sweat and Aquarius - electrolyte-rich sweat replacers. Third of the sugar of Gatorade, very readily available in Japan. https://www.happycow.net/members/profile/Sabriel Merrett’s HappyCow listings Kaiseki ryori - Feast of small dishes - Can be ordered at many restaurants - Brings the preferences of the chef, "the house special" ## Vegan - Department stores - Good selection of fresh salads and rice bentos - Convenience stores - Packaged edamame - Sushi rolls with pickles - Salads - Vegan ramen - Wagashi - Japanese sweets - Manju - Mochi - Yokan - Soy based soft serve ice creams - Yuba - tofu skin - Hiyayakko - Shojin ryori - Buddhist cuisine served at temples - Small dishes - Often plant based - Miso soup, tofu, soy, rice, mountain vegetables - List of vegan things at Natural Lawson: https://isitveganjapan.com/food-on-the-go/natural-lawson/ - ## Gluten Free - Edamame - Onigiri - Shio - Sushi / Sashimi without soy sauce - Salads without soy-based dressing - Nasu Dengaku - Eggplant grilled over a fire with miso paste - Senbei rice crackers - Miso soup, Soba noodles can be GF but you need to ask ## Websites [https://www.legalnomads.com/gluten-free/japan/](https://www.legalnomads.com/gluten-free/japan/) [https://www.endlessdistances.com/gluten-free-japan-guide/](https://www.endlessdistances.com/gluten-free-japan-guide/)